We've been dealing with some health issues with Ace and it's just been difficult to sit down and post. Of course I got stressed out and turned to food for comfort. Never a good idea, and it's a TOUGH habit to break.
I did take my lunch to work with me today - a grain free lunch! I just need to keep at it. I went through my cookbooks and picked out recipes and made a meal plan...I just need to make a grocery list and do some cooking! I don't go into work until 10:30 tomorrow morning, so I'm going to try to make some progress with that in the morning.
I found some exercises on Pinterest that look like they might actually be fun, while still working some of my problem areas. A good way to mix it up and get away from the daily situps and pushups every now and then. I usually get a pretty decent workout hauling heavy stuff around at work, but, because we've been pretty busy, I've been at the helpdesk a lot helping to answer the phones.
They say it only takes 21 days to create a new habit...I had hoped that by this time I'd have created some healthier eating habits, but, unfortunately life got in the way and I have not been as steadfast as I could have been. I'm hoping these next 21 days will net me a better result!
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