One of my biggest issues with eating is a failure to plan ahead. Yesterday I should've cooked something up to eat throughout the week, but, I didn't, because nothing sounded good. I can always eat a salad at work, so I at least have that to fall back on.
Just one of the things I need to work on.
I DID, however, ride 5 miles on my exercise bike yesterday. My legs were BURNING from being out of the groove, but hopefully I'll get back to being consistent and that'll help with my endurance.
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